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Select a Membership

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  • Glow & Grind Elite VIP

    500$
    Every month
    Valid for 6 months

    • 10 Sessions with Tee

      40$
      Every week
      In Person - Personal Training
      Valid for 10 weeks
      • 10 Sessions with Tee

    • Glow Lite

      59$
      Every month
      Self-guided workouts, wellness prompts, and habit tools to help you glow at your own pace—no live coaching, just structure that fits real life.
       
      • Monthly workout calendar (home or gym)
      • 7-Day Reset & on-demand video library
      • Weekly mindset + motivation email
      • Nutrition tracker & cheat sheet
      • Access to group challenges
      • Printable habit + goal worksheet

    • Glow & Grind Coach Access

      250$
      Every month
      For the woman who wants results with real coaching and accountability. Your next-level plan with tailored guidance, habit strategy, and private weekly check-ins so you stay consistent and confident.
      Valid for 6 months
      • Everything in Glow+ Foundations
      • Weekly check-in form w/ video reply
      • Customized workout + habit plan
      • Macro + nutrition review
      • Custom macro plan + adjustments
      • Voice note Q&A support
      • 2x monthly private Zoom sessions
      • Monthly goal reviews + deep dive

    • 5 Sessions with Tee

      50$
      Every week
      In Person - Personal Training
      Valid for 5 weeks
      • 10 Sessions with Tee
      • 5 Sessions with Tee

    • Glow+ Foundations

      99$
      Every month
      For the woman who’s ready to commit to consistency with light support. Get structure, group support, and monthly momentum with live classes, community access, and guided wellness focus.
       
      • Everything in Glow Lite
      • Weekly group workout (live or replay)
      • Monthly themed wellness focus
      • Private Facebook group access
      • Monthly Q&A community call
      • Journaling prompt + reflection sheets
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