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Meet Tee


Certified Fitness Trainer 
and Personal Coach

I grew up in a small town in southern Mississippi and I now reside and train out of Phoenix, Arizona. I set the example for how adopting a healthy diet and active lifestyle can change individual lives mentally, physically, and spiritually. I’ve committed myself to a healthy life which has helped me emerge from depths of depression, sickness such as high blood pressure and physical limitations to become the glowing motivational force I see myself as today.

My Vision

I believe in the 80/20 rule.  You eat a "clean" diet 80% of the time and allow yourself to enjoy a few indulgences 20% of the time.  Eat well during the week and relax a bit on weekends.  

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