I’m Tee—wife, girl mom of three, group fitness coach, and the woman who finally stopped putting herself last.

I know what it’s like to juggle all the things and still feel like you’ve lost yourself in the process.
 

That’s why I created AllFit+—and its signature program, Glow & Grind—to help busy women reset their energy, rebuild their confidence, and show up stronger in every season of life.

Around here, we ditch the perfection pressure and focus on real progress—through movement, mindset, and a whole lot of self-love.

I’m not just here to coach you—
I’m here to glow and grind right beside you.

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✨ Ready to Start Your Glow Up?

Click below to explore programs and grab one of my free guides.