All Fit Plus Online Coaching Program is designed to help women elevate and take their life back by building a stronger mind AND body. This program is designed to cultivate a healthier yet sustainable lifestyle, provide detailed guidance to help reach weekly goals which would lead to a lifetime of great health. Your new online coaching program is packed with so many goodies. It includes everything from Custom Workout and Nutrition Plan, one google video/phone call for initial consultation, and so much motivation to stay on track along the way.